Begin your journey with Ayurveda...

Our team has over 20 years of combined experience in offering Ayurvedic and holistic support. Whether you want to know more about Ayurveda and how it can benefit you in a Starter Session, or if you are in need of specific support for a health concern in an Initial Session there is something here for you. We recommend you begin with the Ayurveda Starter Session to lay the groundwork of understanding your unique constitution (Vata, Pitta, Kapha combination) and begin implementing lifestyle practices that are congruent with your nature. Sessions are available both in-person and remotely

Ayurveda Starter Session | 50 min | $80

with Janae Christopher, Ayurveda Specialist & Educator

 

​For those who are curious to know more about Ayurveda and how it can be of benefit to your well-being this is the perfect place to begin!

Based on your personal needs and health concerns, we will address how you can:

  • Improve Digestion

  • Improve Energy

  • Balance Blood Sugar

  • Balance Hormones 

  • Increase Immunity

  • Increase Mental Clarity 

  • Manage Stress 

  • Regulate the Nervous System

  • Improve Sleep

  • Improve mood

  • Understand your unique constitution and how to optimize your health with this knowledge

  • Receive education on Ayurveda and Ayurvedic Practices

  • Reach health & wellness goals in mind & body, 

  • Maintain balanced well-being 

  • Feel empowered as a self-healer 

 

We will do this by:

  • a pulse assessment to determine your constitution and current over all imbalances that may be causing discomforts/ dis-ease

  • tongue and nail analysis

  • discussion based on your intake form

  • Q&A with education for any of the questions you have about Ayurveda and its holistic practices

 

You will receive a customized protocol plan that you may begin implementing right away to encourage balance & healing in your day-to-day. This plan may include:

  • Lifestyle recommendations (daily habits & routines) 

  • Dietary guidelines and recommendations

  • Exercise/movement 

  • Teas or supplementation 

Ayurveda Lifestyle Session | 50 min | $80

These sessions are designed as follow up sessions to the Ayurveda Starter Session or the Initial Session with Anjali Brannon. 

Create your best life with the help of ​Ayurveda’s blueprint for living in alignment with your unique constitution and tendencies. This blueprint is traditionally called dinacharya, or daily ritual, or ritucharya, seasonal ritual, and it is through these customized practices that optimal and sustained health becomes an easeful way of life for you.

Lifestyle Sessions build on what you began in the Starter Session or previous work with Anjali to assist with:

  • Continuing and adapting your personalized protocol plan as your body heals and comes back into balance

  • Taking the guesswork out of creating a maintainable and sustainable wellness plan that may include morning & evening routines, dietary adjustments and exercise & movement

  • Living in harmony with seasonal shifts- either nature's seasons or life seasons

  • Cleanses for better digestion and mental clarity

  • Ongoing weight management support

  • Optimizing life/work flow through the Ayurvedic Clock

  • Incorporating traditional Ayurvedic practices such as Abyangha (self massage with oil) or  Pranayama (breathework), customized yoga sequences for addressing specific needs

What Clients are Saying 

'I have worked with Janae on many things and every time she helps to bring clarity, focus and clear direction so that I can show up in the world how I want and need to!'

- M.G.

'I am forever grateful for Janae, ​her wealth of knowledge and the beautiful plans she offers to support us to be our most balanced selves.'

- M.S.

'During my session with Janae she tied together things I had been struggling with for years and how to have a strong foundation and structure that I could still be creative and flow within.' 

- A.S.

'Working with Janae has been such a blessing. She held space so beautifully for me to unpeel some of the layers that have been holding me stuck when it comes to acceptance around my body and my well-being.'

- L.B.

Bodywork & In-Depth Ayurveda Initial Session | 75 min | $120

with Anjali Brannon, CA, RPP 

In an initial session with Anjali you will have access to her wide knowledge of modalities that can assist with: 

  • Relief from chronic pain, inflammation, arthritis, tendonitis, carpal tunnel, frozen shoulder, etc.

  • Relieve trauma out of the body, tissues and nervous system from physical, mental or emotional trauma such as abuse, traumatic surgeries or injuries, dental trauma, car accidents, grief of loss, or other difficult life events.

  • Balance women’s reproductive system with issues such as endometriosis, tipped uterus, infertility, low libido, cysts, fibroids, cancer, vaginal dryness, etc. 

  • Balance male reproductive system with issues such as prostate enlargement or prevention of enlargement, urinary issues, low libido, cancer, erectile dysfunction, etc.

  • Alleviate swelling and congestion

  • Alleviate leaky bladder & incontinence

  • Improve respiratory health

  • Improve digestive health

  • Improve cardiovascular health

  • Balance thyroid issues

  • Balance organ function including liver, kidneys, adrenals, spleen, intestines, etc 

  • Weight loss

  • Increase immunity

  • Blood sugar balancing

  • Reduce stress

  • Alleviate depression

  • Increase energy

  • Improve memory, creativity, brain and endocrine function

  • Alleviate and prevent ailments of all kinds

  • Life Coaching - make clear decisions, set boundaries comfortably or say no, find purpose and direction, and create a happier & healthier life. 

These concerns will be addressed through any one or combination of these methods: 

  • Ayurvedic pulse assessment of organs, constitution and current state along with tongue and nail assessment.

  • Customized herbal remedies and support

  • Food and lifestyle guidance

  • Bodywork modalities such as

    • Somatic Trauma Resolution

    • Lymph Drainage

    • Brain therapy

    • Core Sync Craniosacral Therapy

    • Fluid Articular Release for joints

    • Arvigo Mayan Abdominal Massage

    • Polarity Therapy

    • Reflexology

    • LIIFT

    • Pranic Healing energy work and more

Follow Up Sessions with Anjali | 60 min | $99

Follow up sessions provide continual and on-going support and are scheduled as needed and are designed as follow up to the Ayurveda Starter Session or Initial Session. These sessions may include any of the above modalities depending on the individual's needs.

Description of Modalities Offered by Anjali Brannon

Arvigo Maya Abdominal Therapy 

Inspired by traditional Maya healing techniques, and enhanced by Dr. Rosita Arvigo’s training as a naprapathic physician, this therapy is a non-invasive external massage of the abdomen and pelvic region that is used to alleviate men, women and children from a wide range of imbalances.  The techniques work to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve & life force energy. Useful for female reproductive health at all ages and stages, male reproductive health at all ages and stages, improving digestion & elimination, improving circulation, pelvic floor pain, depression, stress & anxiety, back pain, fertility, painful intercourse, ovulation or menstruation, enlarged prostate, bladder or yeast infections, incontinence, skin conditions, varicose veins, arthritis, migraines, Gastro Esophogeal Reflux (GERD), low energy, postpartum care & recovery.

'One of our very special offerings, the Arvigo Techniques, help to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve and chi energy'  -- Anjali

 

Polarity Therapy & Core Sync Cranio-Sacral Therapy

Hands-on bodywork, contacting related reflex points from head to toe, using deep, subtle and rocking motions to create a free flow of energy to re-establish balance. Also working with one’s essential core, the cerebro-spinal fluid, the body is brought back into alignment. Excellent for injuries, accidents, abuse, trauma, acute or chronic pain.

Lymph Drainage Therapy 

Lymph Drainage Therapy is beneficial for reducing, eliminating or preventing swelling, pain and inflammation as well as helping to strengthen the immune system, detoxify the body and can even help to balance autoimmune conditions. 

Somatic Trauma Resolution 

A cutting-edge therapy to discharge trauma-bound energy from the nervous system and access deep, permanent, cellular healing. Effective for physical and emotional trauma, old or recent injuries, chronic pain, surgeries, accidents, abuse, loss, and can also be useful for making decisions and becoming more conscious and resilient. It can be done sitting in a chair or lying down. 

Brain Therapy 

Brain therapy is a manual touch modality where the practitioner will contact specific brain nuclei and its components by gently touching the head while the client is lying down. This work profoundly balances the brain and all its related bodily functions, helping the client to feel clear, alert, and refreshed afterwards in both mind and body. 

Brain therapy has been found to support those with: back or spine related pain, closed head injury, traumatic brain injury (TBI), cognitive/behavioral functions, dementia, headaches/migraines, postural problems, PTSD, and stroke. 

In children is has been found to support: ADD/ADHD, auditory/visual/vestibular processing, Autism spectrum disorders, birth difficulties or trauma, dyslexia/dyscalculia/dysgraphia/dyspraxia, feeding difficulties, learning disabilities, poor postural control, problems with focus and concentration, sensory integration dysfunctions, speech development disorders, and social skill issues. 

Fluid Articular Release

A non-invasive method of releasing the joints that may help with: 

  • Musculoskeletal pain in general

  • Neck pain

  • Some headache, dizziness or vertigo

  • Joint pain such as shoulder pain, elbow pain, wrist pain, etc.

  • Carpal tunnel syndrome

  • Treatment of accidents and injuries, including some whiplash

  • Work injuries

  • Sport injuries

  • Repetitive stress injury (RSI), joint or muscle overuse

  • Arthritis, rheumatoid arthritis

  • Some gastrointestinal disorders (somato-visceral reflex)

  • Some nerve entrapment

  • Stress, general vitality and well being

LIIFT

A reprogramming system designed to release the limiting subconscious beliefs that may be holding you back in life. 

Package Sessions 

Please call 937-429-9355 to schedule packages

 

Balance and Bliss | 3.5 hours | $369

This package includes an Ayurvedic Assessment and traditional Ayurvedic treatments of 4-handed massage, steam, and shirodhara with our massage therapists. Begin with a 60 min comprehensive Ayurvedic Consultation to determine your constitution, how to keep yourself balanced, and what massage oil best suits you. Then receive a full body warm oil massage with 2 of our therapists working in synchronization. This heavenly massage is followed by steam therapy with essential oil suited for your constitution and topped with a relaxing shirodhara treatment.

Initial Assessment with Renewed Health | 6 session Package | $555

with Anjali Brannon

This package includes a 75 min Initial Session along with 5 one-hour follow up consultations that may include the use of therapeutic bodywork (Somatic Trauma Resolution, Polarity Therapy, Body Reflexology, Cranio-Sacral Therapy Lymph Drainage Therapy, LIIFT, and/or Arvigo Maya Abdominal Massage).

 

Renewed Health | 5 session Package | $469

with Anjali Brannon

Five one-hour follow-up Ayurvedic consultations including the use of therapeutic bodywork (Somatic Trauma Resolution, Polarity Therapy, Body Reflexology, Cranio-Sacral Therapy Lymph Drainage Therapy, LIIFT, and/or Arvigo Maya Abdominal Massage).

 

Contact Us:

By Phone: (937) 429-WELL (9355)

By Email: info@midwestayurveda.com

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© 2017-2020 Ayurveda Natural Health Center, LLC

1342 N. Fairfield Rd. Suite B

Beavercreek, OH 45432