Begin your journey with Ayurveda...

Our team has over 20 years of combined experience in offering Ayurvedic and holistic support. Whether you want to know more about Ayurveda and how it can benefit you in a Starter Session with Janae, or if you are in need of more in-depth Ayurvedic support with herbal guidance and organ assessment in an Initial Consultation with Anjali, there is something here for you. You may begin with either initial session to lay the groundwork of understanding your unique constitution (Vata, Pitta, Kapha combination) and begin implementing lifestyle practices that are congruent with your nature. Sessions are available both in-person and  remotely

Ayurveda Starter & Lifestyle Sessions 

with Janae Christopher, Ayurveda Specialist & Marma Therapist

 

The Ayurveda Starter Session with Janae will set you on the path of working with your unique constitution to encourage healing, enhance health & move toward sustained well-being. 

This is the perfect place to begin for those who:

- wish to know their doshic constitution (vata, pitta, kapha) and current doshic imbalance.

- are seeking education and support in designing their lifestyle, diet, exercise & self care practices based on Ayurvedic knowledge and constitution. 

- Would like to experience Marma Therapy, Ayurveda's Acupressure.

Lifestyle Sessions are follow up sessions that allow more time and space for Ayurvedic lifestyle design based on your health & wellbeing goals and unique mind/body type. These sessions build on the foundation created in your Starter Session or initial work with Anjali. 

Initial In-Depth Ayurvedic Consultation & Bodywork

with Anjali Brannon, CA, RPP

 

The Initial In-Depth Ayurvedic Consultation & Bodywork Session with Anjali will  give you access to her wide knowledge of modalities that can assist with wide ranging health goals and concerns. 

This is the perfect place to begin for those who:

- are seeking support for a specific health concern or chronic illness.

- would benefit from a bodywork modality to encourage facilitate healing & balancing the body.

- are wanting in-depth herbal support & guidance to support ongoing health concerns.

 

 

Follow Up Sessions are available to continue building on the foundation created in your initial session or Starter Session with Janae. These may include any of Anjali's areas of expertise. 

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