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Ayurveda & The Six Tastes

Sat, Aug 03

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Ayurveda Natural Health Center

Join Janae Christopher for this empowering class on turning your kitchen into a medicine cabinet of health, vibrancy, and vitality!

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Ayurveda & The Six Tastes
Ayurveda & The Six Tastes

Time & Location

Aug 03, 2019, 10:00 AM – 12:30 PM

Ayurveda Natural Health Center , 1342 North Fairfield Road, Dayton, OH, USA

Guests

About the event

Join Janae Christopher for this talk & in-depth learning opportunity on Ayurveda & the Six Tastes that explores how food can truly become an ally and a medicine in your daily life. Your pantry and spice cabinet can be your holistic apothecary for health and vitality without breaking the bank or over complicating your meal planning. 

In this class we will cover . . . 

  • The 6 Tastes and their elemental make-up

  • How to use food to balance the body and improve digestion

  • The energetics of food and how they impact our emotional and mental wellness

  • The healing benefits of eating seasonally and in rhythm with the Sun 

Tickets

  • Ayurveda & The Six Tastes

    $44.00

    Sale ended

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