A problem area for so many of us is our neck and shoulders. Whether it’s due from sitting at a desk all day or bending to pick up our kids, it tends to be the area we feel most tense and hold stress. Yoga Tune Up balls are a solution to that built-up tension in hard to reach places and can assist in removing knots and helping you feel relaxed and melty.

Join us on Saturday, June 9th and begin your weekend feeling rejuvenated after practicing self care with E-RYT, YTU Instructor, and Rex Specialist in training Julia Lamm using Yoga Tune Up therapy balls for self massage. Once you try Yoga Tune Up balls you will wonder how you previously lived with all that tightness in your shoulders and neck and won’t even consider traveling without them.

You seriously don’t want to miss this class.

The cost of the class is $40 and Yoga Tune Up balls will be available the day of for $15. However, the benefits and long term use are just priceless. We can’t wait to unwind and rollout with you as we openly welcome summer:)

Register in person at the center!