CommuniTEA H.E.A.L.S
Healing & Expressive Arts Labs
We’re delighted to host a monthly Healing Series at our Ayurveda Natural Health Center beginning on
Friday, October 30th from 6:00pm-8:00pm
with Somatic Experiencing provided by Amy Rebekah, medicine songs with the gifted singer Nikole, and nourishMint provided by CommuniTEA Love.
The first three months of this series will be centered on navigating complicated grief. This could be grief for a loved one, grief for sudden change/loss in your life, or the complicated grief for the state of the world. This is a community space to come as you are, find your breath, and lift your voice in songs from the heart. In this 3 month series, we will co-create a trauma-informed peer support community of practice, engage somatic inquiry, and learn short, affirmational songs about healing, self-love, courage, the Earth, gratitude, and community. This practice helps us to unlock our voice, calm our nerves, and nurture hope. It is about presence, intention, and connection. It nurtures an inner spring within each individual and within our community bonds. All ages welcome.
In Nikole's words: These songs become seeds planted within, that in our daily lives, as we face trials, can re-emerge to support us. They can help us draw strength from an inner well. Song has been an important part of my healing journey, especially in community spaces where we can find sanctuary, inCouragement, and belonging through shared rhythm and voice from the heart.
Reserve your space. Investment $33. Sign up through the link below.